Whether you are taking the first step, or renewing your long-term commitment to plant-based eating, it helps to have trusted support and guidance to achieve and maintain nutritional health.
All appointments include an assessment of your current eating plan to determine whether you are getting healthy amounts of key nutrients.
We will review nutrition recommendations for health and wellness and discuss strategies for meeting those guidelines.
You will learn about balanced plant-based eating and receive resources and educational materials to support your healthy efforts.
At special appointments, I will review your lab work, discuss clincial goals, and instruct on condition- or age-specific recommendations and therapies.
RD's (Registered Dietitians) are food and nutrition experts, translating the science of nutrition into information you can use for healthy living.
The expertise, training, and credentials that back an RD are vital for promoting positive lifestyle choices.
RD's have a degree in nutrition, dietetics, or public health. They must complete an internship, pass a national exam, and meet continuing education requirements.
When you want food and nutrition information based on facts, or want to know how diet can improve health and fight disease, rely on a qualified professional!