Resources & Ideas

Food as Medicine

Looking for information on the role of nutrition in health and disease? Check out the Physicians Committee for Responsible Medicine at PCRM.org for the latest research along with practical ideas for eating plant-based.

Great Reference Book

Looking for a reliable reference book on vegan nutrition? 

I recommend Becoming Vegan by Brenda Davis RD and Vesanto Melina MS, RD

Find out what you need and where to get it!

Favorite Cookbook

Vegan on the Cheap by Robin Robertson! We used this cookbook every day for 6 months while living abroad- simple, tasty, whole foods recipes. 

Reliable Website

Check out the Vegetarian Resource Group for info on vegan recipes, sources of nutrients like calcium and iron, and other helpful tips!